taryn littleton

Hi, I’m Taryn Littleton, an enthusiastic lover of life and all things natural and healthy. This is a space for me to share with you my knowledge and thoughts and hopefully help and inspire other families to live life…naturally.

This journey started years ago for me, after being knocked off my bicycle by a car and suffering a head injury among a few other injuries. I started having mild seizures and so the doctors put me on an antidepressant and recommended lots of sleep. Now while I’m a huge advocate of sleep, my body became dependant on the medication, this truly frightened me!

It took me a year to gradually wean myself off the medication, it really bothered me how these chemicals had affected me. And so it was during this time that my journey towards natural health and lifestyle began.

After school I studied to become a chef, I have an absolute love for food, and cooking for others makes me so happy. However it was the arrival of my son and those primal mama instincts kicking in that really got me started on this journey of all things natural and healthy. I quickly learned when my son was just a few months old that he was dairy intolerant, add that to my gluten intolerance and you have a recipe for clean living and lifestyle changes.

I’m now working as a private chef for a family and studying to be a natural health practitioner, while raising my little man in a happy healthy environment.

I don’t claim to have all the answers, but I’m happy to share with you what I’ve learnt so far.

If you want to get in touch please do, I love hearing from you. You can email me on taryn@tarynlittleton.com or check out my Facebook and Instagram for more inspiration and tips.


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