Golden Tea or Turmeric milk, soothes the soul and fights inflammation. Why would you be drinking tumeric? Simply because the benefits are amazing!
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This seed loaf packs a real punch and is just that, a seed loaf. No eggs, wheat/gluten, dairy or other funnies hiding in this healthy home- made bread option. It’s full of fibre, calcium, protein, antioxidants, and omegas to name a few. Best part is, not only is it healthy, but also so incredibly simple […]
What better way to start your morning off than with a hot cup of tea and a healthy Chocolate Chickpea muffin, all while taking in some fresh air and sunshine. Seriously though, these muffins are great at any time of day and my little man would second that in a heartbeat! My son, absolutely loves these […]
Healthy summer Salad dressings to liven up your salads and heal your gut.
This is not just a quinoa salad, it’s a delicious and nutritious meal that’s packed full of flavour and goodness, not to mention some serious texture and zing!
Nobody needs a reason to eat ice-cream, but here’s one, a delicious spiced pumpkin Ice-Cream for Halloween. There’s no tricks here, only treats!
Sometimes instead of my morning cup of herbal tea I will pour myself a warm mug of lemon water. I love the freshness and “pick-me-up” feeling I get from drinking it. I truly believe it is important to start your day right, and in having a morning routine. Should you however start your morning off […]